SERVES 4
Ingredients
Dressing
- ¼ cup fresh orange juice
- Zest from 1 orange
- 1 Tblsp lime juice
- 1 Tblsp honey
- 1 Tblsp olive oil
- 1 Tblsp water
- ½ tsp sea salt
- ¼ tsp cayenne pepper
Salad
- 16 oz. canned crab meat or fresh, separated into chunks
- 2 large mangos, peeled and diced
- 1 small avocado, halved, pitted and sliced thin
- ½ small red onion, sliced think
- 1 small head of Boston lettuce, torn in bite size pieces
Dressing Preparation
Whisk all ingredients in a small bowl. Refrigerate until ready to serve salad.
Salad Preparation
Place all ingredients in large bowl. Toss with dressing.
Nutritional Information
Calories per serving: 320
* Recipe from the California Wellbeing Institute, Four Seasons